Guide

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OCD

Obsessive compulsive disorder and coping

What is it?

OCD is a cycle of intrusive, unwanted obsessive thoughts and compulsive behaviors performed to relieve the distress they cause.

  • • Repetitive, intrusive, and disturbing obsessive thoughts or images
  • • Repeated rituals or checking behaviors performed to reduce anxiety
  • • Hours spent on rituals, significantly disrupting daily life
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